Who should reach out?
If you are an athlete who craves a training environment where performance and well-being go hand in hand, then Lisa Renee is the coach for you.
Whether you're a runner, cyclist, adventure racer, or multi-discipline competitor, she blends decades of elite experience with a science-backed, personalized approach to help you go faster and get stronger and achieve athletic success.
If you're ready to level up with a coach who truly understands what it takes to perform at your peak, reach out today!
ABOUT LIsa Renee Tuminello
She has additional training and certifications in the areas of muscle activation, biomechanics, functional energy systems, corrective exercise, and others. As part of an education team that presents around the globe, Lisa Renee has worked to develop training and education programs for an international clientele. Her specialties include functional movement and mobility, sport-specific program design, endurance training, injury recovery, and power and speed training.
As an adult, she has competed as a professional road cyclist, including racing on domestic professional teams and as an ultra-endurance cyclist. Her cycling accomplishments include winning a National Hill Climbing Championship, winning the 12-Hour World Time Trial Championship, 2nd place in the 500-mile World Time Trial Championship, and winning the Race Across America on a 4-person women’s team.
She and her husband Doug now race as Team Steamboat in multi-day adventure races, involving mountain biking, trail running, white water boating, and orienteering. They also enjoy ski mountaineering with their family in the beautiful mountains around their mountain home in Steamboat Springs, Colorado.
CoachinG DIsciplines
Lisa Renee blends elite endurance, strength, and multi-discipline coaching for peak performance.
Mountain running coaching that builds strength, endurance, and technical skill to tackle any climb, descent, or rugged terrain with confidence.
Train for the ultimate test of endurance with coaching that builds strength, stamina, and multi-discipline efficiency to conquer any challenge.
Cycling coaching that enhances power, endurance, and efficiency for stronger climbs, faster speeds, and peak performance on any terrain.
Go farther, recover smarter, and stay strong with coaching that balances endurance, resilience, and strategic pacing for the long haul.
Sprint, hurdle, or go the distance with coaching that refines speed, power, and race strategy for peak track performance.
Move better, train smarter, and prevent injury with coaching that builds strength, balance, and flexibility for lifelong performance.
WHat it looks like with
COach LRT
We'll begin by understanding and evaluating your goals, strengths, and challenges.
We'll work together to create a custom training plan tailored to the specifics of the races you’re targeting.
Together, we'll implement the training plan and key workouts, with weekly adjustments to ensure optimum results and sustained success.
Coaching OPTIONS
A comprehensive package to guide and support you in your athletic success while you balance the rigors of everyday life.
Custom training plan
Weekly training plan adjustment
Training Peaks program
Personalized strength training plan
Injury prevention and recovery strategies
Competition strategies
Regular communication via email/text
Weekly phone communication by appointment
A comprehensive package to take your training and racing to the next level, as you blend your athletic and life goals.
Custom training plan
Weekly training plan adjustment
Training Peaks program
Personalized strength training plan
Injury prevention and recovery strategies
Competition strategies
Regular communication via email/text
Weekly phone communication by appointment
For athletes who want to train in person or consult via phone or video.
In person training session
New client program consultation